India, the birthplace of Ayurveda, bestowed this timeless wisdom upon the world millennia ago. Ayurveda’s philosophy believes that the human body is an intricate blend of five elemental forces: SPACE, AIR, EARTH, FIRE and WATER. Ayurveda’s fundamental principle is to maintain balance among these elements and the three doshas – PITTA, VATA and KAPHA.
True health extends beyond the absence of disease; it encompasses complete physical, mental and social well-being. Ayurveda mirrors this belief – a healthy individual boasts a harmonious body, mind and soul, free from pain or illness.